Call 07944 579194
Email julian_whitehead@hotmail.com
In 2004 after returning to the UK from a year travelling the world I became very ill and was diagnosed with Myasthenia Gravis a rare autoimmune illness resulting in severe muscle weakness. It wasn't long before I was bed bound and could only get around in a wheelchair.
After many years of suffering with the illness I returned to the gym in order to try to regain some level of fitness regardless of my health issues. Starting with just 1kg weights performing the dumbbell exercises I used when I trained as a teenager and just 2 minutes on the cross trainer, I was able to over time to slowly and gradually increase the weights I could lift and the cardio I could perform and I regained my strength and fitness despite health issues.
The experience has given me a passion for training and now I want to help others become stronger and fitter too. Its hard to know where to start when you wish to start training, I am here to guide you on how to do just that.
I work from Platinum Personal Training Studio 9-11 Broadway Leigh-on-Sea Essex SS9 1PA (inside Clements Arcade).
Julian Whitehead